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Flow Teacher Training

Our comprehensive 200-hour yoga flow teacher training is based on the core evolation curriculum, with an emphasis on the asanas, sequencing, themes, and modifications that make up a transformative, instructional Flow 75 class.

Read on to get more of the who, what, when, how, and why of the course.

WHAT’s included

comprehensive training

  • 200 hours of in-depth instruction on yoga philosophies, postures and alignment, anatomy and physiology, class sequences and themes, and meditation.
  • Experiential training through weekly classes and class observations.
  • Instruction on how to teach evolation’s  Flow 75 class.

guided mentorship

  • Hands-on instruction in small, intimate groups.
  • Practice and preparation through teaching actual classes.
  • Access to senior teachers and the collective knowledge of evolation teachers worldwide.
  • Continued support and guidance throughout your teaching career.

flexible and accessible training options

*evolation  offers three distinct ways for you to complete your flow teacher training:

  • Immersion  – 30 days in a row without any break in between
  • Modules – training is divided into four modules. Students may access modules in different locations and at different times to suit individual schedules.
  • Ongoing /Extended– training extends over a 5 or 6 month period occurring mostly on nights and weekends. This training, which includes attendance in at least one Immersion module, can be configured to meet your individual work, school and family schedule(s).

professional growth opportunities

  • Assistance finding teaching positions in evolation yoga studios.
  • Access to the evolation Collective – a network of teachers and studios where you can seek professional opportunities, share experiences, ask for insights and ideas, and offer assistance to others.
  • Yoga classes for life! evolation trained teachers receive free yoga for life as long as they are actively teaching yoga.

WHAT the curriculum includes

yoga history & philosophy

  • Basic history, philosophy & evolution of yoga
  • The limbs and steps of yoga
  • Bhagavad-Gita
  • The Yoga Sutras of Patanjali
  • Philosophy and lineage of Paramhansa Yogananda and Bikram Choudhury

asana – posture

  • Knowledge of basic asanas
  • Basic yogic anatomy & physiology
  • Subtle Anatomy & Chakric System
  • Alignment & how to avoid injuries
  • Medical benefits
  • How to read bodies
  • Use of props and modifications
  • Balance between body, mind and breath

pranayama – breathing

  • The use of breath as a transformative tool for Self-awareness
  • Breath control
  • Different breathing techniques
  • Exploration of benefits

meditation

  • What meditation is, and why it’s practiced
  • Variety of meditation techniques and tools
  • Quieting the mind to develop deeper levels of awareness
  • Connecting with the true Self

the art of teaching

  • How to address a group of students
  • Logically-based sequences
  • Creating themes
  • How to use your own body as a teaching tool
  • How to use your voice, volume, tempo, and pacing
  • How to correct postures
  • Choosing the right words
  • Energy, passion, confidence, humor
  • Using your own presence and Self-awareness as a transformative teaching tool

WHEN training typically takes place

  • 2 sessions of 2 hours a week of training and lectures
  • Training sessions are based on participant’s schedule and determined during the orientation meeting
  • Weekly practice of  Flow 75 classes, and Hot 90 and Warm 60 classes
  • Self-study
  • Based on participant’s schedule

HOW much it costs

$3,400 training fee + housing

WHO to contact

Know people interested in teacher training? Email mark@evolationyoga.com to discuss bringing a training to your city, state or country.

Click here to sign up now.