My name is Lynda. I am a 34-year old French woman from Paris. The plan has always been to heal myself with Yoga. I have a disease called endometriosis and started practicing Bikram yoga almost 2 years ago because I knew yoga would help me to feel better in my body and make the pain go away. This is how my yoga journey started.

Surrender. I love this word, however, in the main stream it is associated with losing a battle or losing control. It almost has a negative meaning. To Surrender in sanskrit has a different meaning.

Ishvara pranidhana – Surrendering (pranidhana) to a higher source (Ishvara). Beautiful.