Do people still teach Bikram Yoga?

Yes, people still teach Bikram Yoga. Studios still teach Bikram style because it is a safe and effective form of yoga that offers countless physical, mental and emotional benefits. It consists of a set of 26 postures that are designed to systematically work the entire body and can be practiced at any fitness level. Because it is accessible to all, studios often offer regular classes of Bikram Yoga in order to help people improve their well-being. It’s also known as hot yoga or 26 + 2.

The Benefits of Bikram Yoga and How it Can Help You Teach Worldwide

Bikram method is a form of hot yoga developed in the 1970’s. It is designed to work out all the body’s muscles, joints, and organs with each session. While this type of yoga has been around for decades, it is becoming increasingly popular due to its health benefits, wide range of poses, and ability to be taught worldwide. Read on to learn more about why now is a great time to start training in hot yoga.

The Health Benefits of Bikram Method

The style offers numerous health benefits that can help people from any age or physical condition. It increases flexibility, strengthens the core and back muscles, increases balance and coordination, improves posture and circulation, boosts metabolism, strengthens the immune system, improves concentration and focus, helps relieve stress and tension in the body, eases depression symptoms, reduces fatigue and headaches due to poor circulation or lack of sleep. Additionally, it promotes weight loss as well as detoxification through sweat. As such it can help reduce pain associated with arthritis or other chronic conditions.

Train To Teach Worldwide

One of the best things about training in Bikram yoga is that you can teach it anywhere in the world! With enough dedication and proper certification you can find yourself teaching classes anywhere from California to Bali! During your training sessions you will learn different techniques such as proper breathing techniques that are designed specifically for this type of yoga practice so that you can teach classes wherever you go! Additionally you will also get a comprehensive understanding on how to properly execute Bikram’s yoga sequence and deliver maximum benefit to your students. Finally, you will gain knowledge on how to give effective verbal corrections throughout your class in order for students to fully benefit from their practice. All these skills combined allow you to create an environment where everyone feels welcome no matter their fitness level or experience with yoga!

For over a decade, we've been sharing the transformative power of Bikram’s 26 + 2 with thousands around the globe. Our students have found more than just physical strength; they've uncovered inner peace and personal growth that radiates outward!

Here’s what one of our graduates has to say about our training: "I go home to teach with not just knowledge of Asana (yoga postures) but a far deeper understanding of the true essence of yoga. I am blessed to have found such a wonderful yoga family with Evolation and how they create space for me to continue to grow. This isn’t just a company making money selling yoga, but a true family sharing love and knowledge in the purest way. I am reminded of WHY we teach yoga… to help people to connect to the highest version of themselves, to become healthy in body, mind and spirit." -Zana O'Connell, Paris Hot & Berlin Flow Graduate

The time is now

Today is an excellent time to begin training in hot yoga—not only because of its many health benefits but also because with proper certification it opens up endless possibilities. You can train almost anywhere in the world—from Hawaii to Portugal—and become certified so that you can share this wonderful practice with others! Whether you are looking to improve your own physical wellbeing or want to bring joy into someone else’s life by teaching them how to do something they love—you won’t regret taking a chance on training in Bikram Yoga today!

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