A group yoga class is taking place in a bright studio, where an instructor is assisting an older man in the downward-facing dog pose, while other participants are practicing in the background.

Start your journey with our Flow Yoga Training in person or online, and become the teacher you were meant to be!

FLOW YOGA TRAINING PROGRAM

Flexible Yoga Training, Anytime, Anywhere

Evolation offers in-person and online Flow Yoga teacher training programs. Providing both RYS 200 and RYS 300 courses, we present a holistic and straightforward approach to advance your Flow Yoga teaching career at your own pace. Embrace the creativity and fluidity of Flow Yoga, mastering sun salutations and innovative sequences. Find the right Flow Yoga training tailored to your life goals, equipping you with the skills and confidence to lead a class immediately after training. For a better way to teach—and a better way to live.

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All of our programs are internationally accredited by Yoga Alliance

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Finish at your own pace. Start anytime, anywhere.

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Deepen your knowledge and come back to any training of the same style for free.

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Access our latest tools, including on-demand videos and personalized sessions.

Flow Yoga is Also Known as Vinyasa Yoga

Our program embodies the essence of Flow Yoga, focusing on creative sequences and sun salutations.

In-Person

On-Demand

Live Online

Hybrid

Key Takeaways

  • Choose from in-person, online, on-demand, or blended options for the Flow Yoga Teacher Training.

  • Enjoy a flexible schedule and finish the flow training at your own pace.

  • 300-HR Flow Yoga accredited program: 4-week immersion

  • 200-HR Flow Yoga accredited program: 2-week immersion

  • Daily sessions include yoga practice, meditation, teaching with feedback, yoga lectures, sequencing.

  • Study detailed asanas, posture mechanics, breath alignment, modifications, and more with knowledgeable instructors, and become a Certified Flow Yoga (Vinyasa Yoga) Teacher with our RYS Program.

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Upcoming Flow Yoga Trainings

Start today, finish at your own pace

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Join more than 2.500 yogis around the globe.

Rated 4.76 on Yoga Alliance, based on 137 reviews.

Providing high-quality yoga training since 2009.

Flow Yoga Curriculum

  • Conscious sequencing and grouping postures

  • Book reading lists and recommendations

  • Daily yoga practice and meditation

  • Classroom-style lectures

  • Yoga posture mechanics and anatomy studies

  • Live teaching practice time with interactive group feedback

  • The basics of being a yoga teacher with insights into how to effectively apply for yoga teaching jobs

  • An overview of the business side of yoga studio ownership.

  • To learn more about the complete curriculum click here.

PEOPLE ARE TALKING

  • "My yoga teacher training with evolation was absolutely incredible. I trained with an amazing group of people and the synergy of everyone together studying, teaching, practicing yoga created this really beautiful vibe that inspired growth and self- exploration. I feel I received so much more than I paid for! It’s hard to describe in words how significant the experience was to me and it feels strange to even try. Just give them a call and you’ll understand."

    - Daniela

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  • "Now, that was the yoga I was expecting. Mark allowed me to switch and I began to study the flow of asanas. Mahalo nui loa to Darcie and Karen for their kindness and clarity while teaching. Darcie broke down the hour vinyasa class in a way that was simple for me to understand. She helped me create a class that flowed and fit the guidelines. Karen taught me to feel the movements in my body, which helped me to memorize the sequences."

    - Minami

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  • "Teachers were great and were detailed and thorough in teaching styles over the internet/zoom classes. It was a new challenge for them and they did extremely well in bringing the content online. The classes were well structured and Mark was very accommodating for the different time zones the students were on, and made adjustments to the times so all could participate."

    - Timothy

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Flow Yoga Formats

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Step 1: Choose Your Flow Yoga Training Experience

  • In-Person

  • Live Online

  • Pre-Recorded

  • Hybrid

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Step 2: Select the number of hours

  • RYS 200

  • RYS 300

Need help choosing the right format and hours?
Call us at +1 (561) 827-8279 or email train@evolationyoga.com

TEACHER TRAINING LEADERS

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Zefea Samson

Zefea began practicing yoga at age 4 with renowned teacher Angela Farmer. In her twenties, she trained in boxing and Krav Maga. She rediscovered yoga through Bikram Yoga in Amsterdam and graduated from Bikram’s Teacher Training in 2005. Zefea represented the Netherlands as the Dutch gold medalist three times in the International Yoga Championships, finishing in the world’s top 10 each time.
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Mark Drost

Mark has dedicated his adult life to studying yoga philosophy and meditation. With 15 years of Bikram Yoga practice and teaching since 2001, he has taught in over 50 studios globally, founded 12 studios, and mentored hundreds of teachers. Inspired by the lineage of Paramhansa Yogananda, Mark integrates 25 years of experience into his teaching, enriching heated hatha yoga with a focus on meditation and breathing.

PRICING

In-Person

Includes: In-person experience + Live online sessions + Pre-recorded videos | Accredited by Yoga Alliance

RYS 300-HR

  • Standard Price: 4,200 USD

  • Early Bird Price: 3,700 USD (pay in full at least 60 days before the start of training)

RYS 200-HR

  • Standard Price: 3,200 USD

  • Early Bird Price: 2,700 USD (pay in full at least 60 days before the start of training)

Live Online

Includes: Live online sessions + Pre-recorded videos | Accredited by Yoga Alliance

RYS 300-HR

  • Standard Price: 2,700 USD

RYS 200-HR

  • Standard Price: 1,950 USD

On-Demand

Includes: Complete access to our pre-recorded video library

RYT 300-HR

  • Standard Price: 1,700 USD

RYT 200-HR

  • Standard Price: 1,450 USD

Payment Options | Reserving a Spot

We accept credit card, check or bank transfer payments. We require a deposit of $2,000 USD to reserve and guarantee your spot.

Payment Plans | Third-Party Financing

We offer flexible payment plan options and third-party financing. We want yoga to be accessible for all, view our Scholarship for Change program.

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Go with the flow

and transform your teaching journey with Evolation

Flow Yoga Training FAQ’s

  • The main difference between RYS 200 and RYS 300 lies in the depth and duration of the training:

    RYS 200:

    Duration: A more condensed program.

    Focus: Covers the essential aspects of each posture and provides the foundational knowledge needed to teach a class.

    Outcome: Graduates are capable of teaching yoga classes and understanding the important elements of each posture.

    RYS 300:

    Duration: An extended program with more training hours.

    Focus: Offers a deeper understanding of each posture, with more time dedicated to posture mechanics, in-depth analysis, and answering questions.

    Practice: Provides more opportunities for practice teaching, enhancing the trainee's development and equipping them better to teach a class.

    Outcome: Graduates have a more comprehensive education and experience, allowing for a greater mastery of teaching yoga.

    In summary, while RYS 200 provides a solid foundation for teaching yoga, RYS 300 offers a more detailed and extensive training experience.

  • Yes, our training is designed to be flexible. You can start in person and finish live online. Additionally, with our new on-demand option, you can start and finish each video at your own pace. This allows you to tailor your training to fit your schedule and needs.

  • Yes! Once you complete a Flow Yoga (Vinyasa Yoga) Teacher Training program with us, you can attend the same program again anywhere in the world for free. This opportunity allows you to further deepen your understanding and enhance your skills as a yoga teacher.

  • Absolutely! Our program is accessible to students of all levels of experience, from those who are new to yoga to those who have been practicing for many years. The program is designed to meet the needs of all participants and to provide a supportive and inclusive in-depth learning environment for everyone.

  • Yes, we offer flexible payment options to accommodate your financial needs. You can choose to pay the full program fee up front -to get a discount, or to spread their payments out over a period of time. For more information on payment options, please contact us at mark@evolationyoga.com or +1 561 827 8279