Yoga Blog

Everything you need to know about Yoga and Wellness

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Yin Yoga for Muscle Recovery

Christian Langebeck 1/21/26 Christian Langebeck 1/21/26

Yin Yoga for Muscle Recovery

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The Essential Role of Early-Career Nurses in High-Pressure Clinical Settings

Christian Langebeck 1/21/26 Christian Langebeck 1/21/26

The Essential Role of Early-Career Nurses in High-Pressure Clinical Settings

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Transforming Community Wellness Through Advanced Academic Training

Christian Langebeck 1/21/26 Christian Langebeck 1/21/26

Transforming Community Wellness Through Advanced Academic Training

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AI‑Powered Health Tracking for Yogis: Benefits & Challenges

Christian Langebeck 1/18/26 Christian Langebeck 1/18/26

AI‑Powered Health Tracking for Yogis: Benefits & Challenges

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Mental Wellness Apps vs Yoga Practice: Complementary Benefits

Christian Langebeck 1/18/26 Christian Langebeck 1/18/26

Mental Wellness Apps vs Yoga Practice: Complementary Benefits

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Integrating Mindfulness and Digital Health Tools for Better Sleep

Christian Langebeck 1/18/26 Christian Langebeck 1/18/26

Integrating Mindfulness and Digital Health Tools for Better Sleep

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Using Mobile Apps to Track Mind‑Body Health Metrics

Christian Langebeck 1/18/26 Christian Langebeck 1/18/26

Using Mobile Apps to Track Mind‑Body Health Metrics

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Yoga for Chronic Conditions: Digital Resources and Evidence‑Based Benefits

Christian Langebeck 1/18/26 Christian Langebeck 1/18/26

Yoga for Chronic Conditions: Digital Resources and Evidence‑Based Benefits

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Why Is Hot Yoga in Ireland Gaining Popularity?

Christian Langebeck 1/12/26 Christian Langebeck 1/12/26

Why Is Hot Yoga in Ireland Gaining Popularity?

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How Morning Yoga Changes the Way You Show Up for Others

Christian Langebeck 1/9/26 Christian Langebeck 1/9/26

How Morning Yoga Changes the Way You Show Up for Others

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