Yoga Teacher Training Without Experience: How to Get Started

 
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Yoga has become increasingly popular over the years, and with that comes a growing demand for qualified yoga teachers. If you’re passionate about yoga and considering becoming a yoga teacher but have no prior experience, it may seem daunting. However, there are plenty of opportunities to pursue yoga teacher training without experience. In this article, we’ll explore why pursuing yoga teacher training without experience is a good idea, how to choose the right program, tips for preparing for training, and what to expect.
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Why Pursue Yoga Teacher Training Without Experience?

Benefits of Yoga Teacher Training Without Experience

One of the biggest benefits of pursuing yoga teacher training without too much experience is that it provides an opportunity to deepen your own practice. It allows you to learn more about the philosophy and history of yoga, as well as the physical practice. Imagine being be able to understand the posture before you practice it wrongly for many years! You will realize early on the relation between your body and the posture and how to move properly according to your type of body.

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How to Choose the Right Yoga Teacher Training Program

Research Accreditation and Certification

When choosing a yoga teacher training program, it’s important to research accreditation and certification. The Yoga Alliance is the largest nonprofit association representing the yoga community, and they provide guidelines for yoga teacher training programs. Look for programs that are accredited by the Yoga Alliance just like the ones we offer on our yoga teacher training. 200HR Hot | 200HR Flow | 84HR Yin | 500HR

Consider the Style of Yoga

There are many styles of yoga, so it’s important to choose a program that aligns with your interests and goals. Some common styles of yoga include Hot Yoga (Bikram Method), Vinyasa Flow and Yin Yoga. Research the different styles and choose a program that aligns with your practice and teaching goals.

Evaluate the Curriculum and Schedule

Look at the curriculum and schedule of our programs to ensure that it covers the topics that you want to learn. Consider the length of the program and the fact that with our programs you can finish at your own pace.

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Tips for Preparing for Yoga Teacher Training Without Experience

Start Practicing Yoga

If you’re new to the world of yoga, that is great. Everybody has to start somewhere, doesn’t it? Start practicing to build a foundation. Attend classes at local studios or practice at home with our online classes.
*Check out Is Bikram yoga and Hot yoga the same?

Read and Study About Yoga

Read books about the history and philosophy of yoga, as well as the physical practice. This will give you a deeper understanding of yoga and its teachings. Here’s a list of 4 books you that could you start knowing more about the yoga journey.

  • "Light on Yoga" by B.K.S. Iyengar - This classic book is considered the bible of yoga and covers the basics of yoga philosophy, techniques, and poses.

  • "The Heart of Yoga: Developing a Personal Practice" by T.K.V. Desikachar - This book emphasizes the importance of creating a personal practice and includes detailed instructions on breath control, meditation, and poses.

  • "Yoga Anatomy" by Leslie Kaminoff - This book provides a comprehensive guide to the anatomy of yoga poses and how they affect the body, helping you deepen your understanding of the practice.

  • "The Yoga Sutras of Patanjali" translated by Sri Swami Satchidananda - This ancient text is considered the foundation of yoga philosophy and provides guidance on ethical living, meditation, and spiritual enlightenment.

These books are widely recognized as authoritative resources for yoga practitioners and enthusiasts alike. They can provide valuable insights into yoga practice, philosophy, and history, and can help deepen your understanding and appreciation of this ancient practice.

Rent a video of the training

Yes, with our new on-demand video library, this is possible. You can rent everyone of our lectures or take a look into what we discuss during our teacher trainings. Click here to access the library

Build a Support System

Pursuing yoga teacher training can be challenging, so it’s important to have a support system in place. Connect with other students in your program or seek out a mentor to guide you through the process.

  • Studio placement: As you know, evolation is a collective network of yoga studios. If you are interested in teaching, but have yet to connect with a studio, we are happy to make introductions for you within our network. We also have opportunities for you to teach with us online. 

  • Teacher-to-Teacher: As a newer teacher it can take time to gain familiarity and build confidence, especially with injury and special body types. When you have a question, don't hesitate to email your teacher trainer or post in the evolation graduate Facebook group to receive support and direction.

  • Repeat training:  As an evolation graduate, remember that you can repeat the same training a second time at ZERO cost. In-person training would require that you cover food and accommodations, but your training fees would be waived. You can also join us for a refresher online or watch some of the training recordings. Isn’t that amazing?

  • Extended training: You won't believe how fun and different it can be to be on the teacher side at a training, compared to the trainee side. Your fresh outlook can be such a great inspiration and help to the new teachers-to-be. If this sounds intriguing to you, let us know. We can figure out a location and timing that you can come visit.

  • Visit the Jooble website: We are happy to announce a new partnership with Jooble, where you can find yoga teacher jobs

What to Expect in Yoga Teacher Training Without Experience

Learn the Fundamentals of Yoga

In yoga teacher training, you’ll learn the fundamentals of yoga, including poses, alignment, and modifications. You’ll also learn about the philosophy and history of yoga, and how to apply it to your practice and teaching.

Develop Teaching and Anatomy Skills

During our yoga immersion you will also focus on developing teaching skills, including how to sequence classes, cue students, and create a safe and inclusive environment. You’ll have the opportunity to practice teaching with feedback from your instructors and peers. Also, you will gain deep knowledge about how the body moves in relation to the muscles, the bones, and the connective tissue. In oder words, you will understand the cause of back pain! And the best part is that you will certainly know how to treat it and avoid it.

Gain Confidence in Teaching

Through practice and experience, you’ll gain confidence in your teaching abilities. By the end of the program, you should feel comfortable leading a class and sharing your knowledge with others.

Resources for Yoga Teacher Training Without Experience

 
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Yoga Alliance

Evolation Yoga's teacher training programs are all accredited by Yoga Alliance and we are proud to display our score of 4.73 (based on 128 reviews)

Online Yoga Teacher Training Programs

Our online yoga teacher training program has been recognized as one of the top 10 studios to pursue online teacher training in the US. This program stands out from the rest due to its high-quality education and accreditation.

Also, our online teacher training program offers a comprehensive curriculum that covers all aspects of yoga, including philosophy, anatomy, and teaching methodology. Our training is led by experienced and highly qualified teachers who are dedicated to providing personalized support and guidance to their students. In addition to its excellent curriculum and accreditation, our online teacher training program is also convenient for those with busy schedules or who live in remote areas. The program is entirely online, allowing students to complete the coursework at their own pace and from the comfort of their homes.

Conclusion

Pursuing yoga teacher training without experience can be a rewarding and fulfilling journey. By choosing the right program, preparing with practice and study, and putting in the work, you can develop the skills and knowledge needed to become a qualified yoga teacher. Remember to stay committed to your practice and seek out support when needed. Hold tight, your journey is about to begin!


If you are passionate about yoga and interested in becoming a yoga teacher, we invite you to explore our amazing teacher training locations worldwide. Our programs are designed to provide you with the skills, knowledge, and experience necessary to become a confident and effective yoga teacher.

We offer a range of training programs, including online options, to accommodate different schedules and preferences. Whether you prefer to study in a tropical paradise or a bustling city, we have a location that will suit your needs.

Don't wait to start your journey towards becoming a yoga teacher - apply today to one of our trainings and take the first step towards a fulfilling career in the yoga world.

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