Yoga Blog
Everything you need to know about Yoga and Wellness
Write to us at train@evolationyoga.com
Mark and Zefea: 250 Trainings Later
Almost a decade ago, Mark Drost & Zefea Samson founded Evolation Yoga as a way to provide a comprehensive and intimate training experience for students to study the traditional hot yoga Primary Series.
How To Fit Meditation Into Your Day
“Doing anything with attention to how you feel is doing yoga.” –Jean Couch