Karen Dennis
Meet Karen…
Karen began her yoga journey in 2012 where she took her first yoga class and immediately felt a positive shift that has continued ever since. She now teaches Vinyasa, 26+2, Yin, Acroyoga and assists in Teacher Trainings. She began teaching flow at evolation in 2015 after teaching at a gym for 2 years on top of her certification in personal training.
In 2018 she decided to take the 26+2 training in Buffalo with evolation. During training she became more in love with the series after many years of resistance. Learning that the things we resist we often need most.
Evolation felt like home since day one. As she grew as an instructor and student throughout the years, she made the decision to end any role that no longer brings her joy and fulfillment and is fully dedicated to yoga. Her goal is to focus only on what truly makes her happy; connection through breath, spreading love and positivity, and helping others see their true Self.