How to Pair Cannabis with Yoga for a Better Flow
Combining cannabis with yoga can deepen mindfulness, enhance body awareness, and bring more joy to your practice. The key is intentional dosing and choosing the right products. Rare Cannabinoid Company’s Mood Gummies and Mood Oil are designed for balance, clarity, and a gentle uplift—perfect for mindful movement.
Why Cannabis and Yoga Work Well Together
Yoga already encourages presence and connection between mind and body. Adding small, mindful doses of THC and other cannabinoids can help:
Quiet mental chatter
Enhance sensory awareness
Encourage deeper relaxation
Mood Gummies for Gentle Uplift
Per gummy: 5mg Delta-9-THC, 5mg CBC, 5mg CBD
Vegan, all-natural, tropical pineapple flavor
Suggested yoga dose: start with ½ gummy (2.5mg THC)
Timing: Take 30–60 minutes before class so the peak effect aligns with your flow.
THC Tincture (Mood Oil) for Precision Dosing
One dropperful contains 2.5mg THC, 2.5mg CBC, and 2.5mg CBD
Sugar-free, unflavored tincture for sublingual use
Suggested yoga dose: start with one dropperful
Timing: Take 15–30 minutes before class for a more flexible, fast-acting option.
Best Yoga Styles to Pair with Cannabis
Yin Yoga: Long holds and deep stretches
Hatha Yoga: Gentle movement and breath focus
Restorative Yoga: Full relaxation and stress release
Avoid challenging inversions until you know how cannabis affects your balance. Always stay hydrated.
Quick Practice Ideas
Evening Flow with Mood Gummies
Take ½ gummy 45 minutes before yoga
Gentle flow, hip openers, supported forward folds, and Savasana
Morning Boost with Mood Oil
Take one dropperful 30 minutes before class
Sun Salutations, standing poses, heart-opening backbends, and meditation
Final Tip
Start low, go slow, and let your breath guide your movement. With the right approach, pairing cannabis with yoga can enhance your mood, deepen your focus, and transform your practice.
