YIN YOGA CURRICULUM

Everything you need to know about yin yoga

Deepen your Yin Yoga practice and unlock your full potential with Evolation Yin Yoga Teacher Training. Our comprehensive program explores connective tissues and foundational aspects, perfect for yoga instructors and enthusiasts seeking personal growth, teaching, or self-discovery.

Our curriculum includes

Yin Yoga History and Principles

  • Yoga is the modification of the mind stuff

  • From Taoist Yoga to Yin Yoga - History of Yin Yoga

  • Yin and Yang

  • Principles of Yin Yoga

Anatomy for Yin Yoga

  • The major joints in the body

  • Tendons, ligaments and fascia

  • Bone structures role for postures

Meridians and Energy for Yin Yoga

  • 12 major meridians

  • Organs

  • What is chi

  • Eastern and Western medicine - connecting the dots

  • Using meridian theory in Yin classes

The Art of Teaching Yin

  • Teaching clinics

  • How to address a group of students

  • How to use your voice, volume, tempo, and pacing

  • Correction of postures

  • Choosing the right words

  • Energy, passion, confidence, humor

  • Using props - bolster, blocks, straps, blankets, sand bags

  • Music in Yin Yoga

  • Using your own presence and Self-awareness as a transformative teaching tool

  • Sequencing

Meditation in Yin Yoga

  • What meditation is and why it’s practiced

  • Meditation techniques that can be used in classes

Asanas (Postures)

  • Daily classes

  • Posture mechanics

  • Knowledge of asanas

  • Alignment & how to avoid injuries

  • Modifications & adjustments

  • Medical benefits

  • How to read bodies

  • Balance between body, mind and breath

Pranayama (Breathing)

  • The use of breath as a transformative tool for Self-awareness

  • Different breathing techniques for Yin Yoga classes

The Business of Yoga

  • Teacher guidelines & etiquette

  • Appropriate conduct inside and outside the yoga room

  • How to apply for a teaching position

  • Teacher expectations

  • Student interaction

  • Role playing

  • Feedback

Our highly experienced teaching staff will develop a personalized learning path based on your individual needs, prior training, and teaching experience.

In addition, our commitment to you is that before your graduation, you will teach at least one full class, if not more.

yin yoga teacher training
yin yoga curriculum
yin yoga teacher training curriculum