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Taking the Leap into Yoga Teacher Training
Imposter syndrome: “the persistent fear of being exposed as a fraud"
Most people suffer, at some point or another in their lives, with imposter syndrome.
Imposter syndrome stifles our potential and keeps us in our lower self. It stops us from moving forward in our lives and actually making decisions to do the things we truly desire.
Some of the main things that comes up in conversation when people want to take the next step on the yoga journey are…

Virtual yoga teacher training: pros and cons
In this last year the world has changed drastically and life is far different from how it used to be.
We have too, and yoga has to adapt to our current reality. Online has become the new everything and we can literally do anything and everything online, so why not yoga teacher training? Technology has given us the gift of being able to do things from the comfort of our own home and this is the next natural progression.
Honestly, it couldn’t be a better moment to do a yoga teacher training. With the whole world on stand by with very little travel and social life, why not make the most of this time and invest in your most important asset, yourself.

Building Confidence as a New Teacher
You’ve had the most incredible yoga teacher training experience and it comes to an end.
There is always a bittersweet feeling of accomplishment when you finish your training and saying goodbye to your yogi friends that you have shared this life changing experience with. The next natural step is to go out into the world and teach.
The truth is becoming a professional yoga teacher takes time and patience, it doesn’t happen overnight. The first class is always the hardest, but like anything we all have to start somewhere.

Yoga Story: A Profound Experience
“People say that yoga training is life changing, but I’ll admit I didn’t think it would have such a profound affect on me as it did!
Becoming a hot yoga instructor has been a dream of mine for years, but there was always something that got in the way. Work, money, timing, fear! Then just as I was about to give up the dream, I received an email from Evolation yoga about their new online training programme. I knew in that instant that it was a sign from the universe telling me ‘now is your time’.