Christian Langebeck 7/25/25 Christian Langebeck 7/25/25

Yoga vs Pilates: My Personal Journey & What Worked Best for Me

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Christian Langebeck 7/24/25 Christian Langebeck 7/24/25

200-Hour Hot Yoga Teacher Training in London

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Christian Langebeck 7/23/25 Christian Langebeck 7/23/25

Yes, You Do Need a Proper Hot Yoga Teacher Training, Here’s Why

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Christian Langebeck 7/21/25 Christian Langebeck 7/21/25

What Are the Benefits of Becoming a Certified Hot Yoga Teacher?

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Christian Langebeck 7/21/25 Christian Langebeck 7/21/25

Why the 26+2 Bikram Sequence Matters

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Christian Langebeck 7/21/25 Christian Langebeck 7/21/25

Why Hot Yoga Works: The 26+2 Bikram Sequence in the Heat

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Christian Langebeck 7/21/25 Christian Langebeck 7/21/25

Beginner’s Guide: How Women Can Safely Use Creatine for Lean Muscle Gains

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Christian Langebeck 7/21/25 Christian Langebeck 7/21/25

How to Spot Back Pain Symptoms Early and Manage Them With Yoga

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Christian Langebeck 7/21/25 Christian Langebeck 7/21/25

What is Hot Yoga Teacher Training (Bikram Method)?

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Christian Langebeck 7/18/25 Christian Langebeck 7/18/25

The Role of Yoga in Healing After a Personal Injury Accident

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