Christian Langebeck 7/18/25 Christian Langebeck 7/18/25

Mind-Body Recovery: Using Yoga to Reclaim Control After Medical Injury

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Christian Langebeck 7/12/25 Christian Langebeck 7/12/25

5 Ways to Turn Your Life Around This Summer

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Christian Langebeck 7/12/25 Christian Langebeck 7/12/25

How to Recover Faster After a Tennis Match Using Yoga Nidra

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Christian Langebeck 7/10/25 Christian Langebeck 7/10/25

Why Every Serious Tennis Player Should Be Practicing Yoga

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Christian Langebeck 7/10/25 Christian Langebeck 7/10/25

6 Practices That Can Help Enhance Your Yoga Routine

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Christian Langebeck 7/9/25 Christian Langebeck 7/9/25

5 Ways Meditation Improves Concentration and Academic Confidence

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Christian Langebeck 7/9/25 Christian Langebeck 7/9/25

Practical Ways to Integrate Pranayama Into Your Yoga Classes

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Christian Langebeck 7/9/25 Christian Langebeck 7/9/25

The Modern Morning Routine: Where Vitauthority Fits In

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Christian Langebeck 7/9/25 Christian Langebeck 7/9/25

Why Getting to Know Yourself Is the Realest Investment You Can Make in Your Body

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Christian Langebeck 7/9/25 Christian Langebeck 7/9/25

Why Does Your Body Need More Than Just Whey?

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