Tampa, FL | 3 spots

Hot Yoga Teacher Training

*Apr 27 - May 10, 2026 | RYS 300

Whatsapp: +1 561 827 8279
Email: train@evolationyoga.com

Hot Yoga Teacher Training

From Student to Teacher | RYS 300

Apr 27 - May 10, 2026

  • Master the Asana Essentials

  • Understand Every Posture in Detail

  • Lectures on Yoga Philosophy and Meditation

  • Lead a class with confidence & skill

  • Accredited by Yoga Alliance

Yoga instructor adjusting a student's feet during a class in a studio with a mirrored wall.

What’s in the Curriculum?

We’ll explore posture mechanics, lead teaching clinics, dive into the art of cueing and asana essentials, and deepen your understanding of anatomy and yoga philosophy.

A Typical Day?

Each day begins with 8AM meditation and group study, followed by either a morning or evening yoga class. The afternoon includes teaching clinics, posture mechanics, and philosophy sessions. Days end with a 7PM dinner break, followed by space for reflection, integration, or self-study.

What’s the Cost?

Regular Price: €4,200
Early Bird Price: € 3,700

Reserve your spot and gain access to the material now

  • Flip-flops displayed outside a shop with an "Open" sign

    Accomodation

    We will help you find accommodation in Tampa if you need it

  • yoga in bali

    Group Settings

    Intimate Class Size
    Just 10 students per course, for meaningful learning and lifelong bonds

  • yoga in bali

    Personalized Mentorship

    Individual guidance from master teachers with decades of practice and teaching experience

  • hot yoga in bali

    Holistic Yoga Program

    Master the Bikram sequence, also known as Hot Yoga or 26 + 2, and inspire transformation in others

Hot Yoga Teacher Training Curriculum

Ready to master the Bikram Yoga Sequence with precision and depth? Our comprehensive 26 + 2 curriculum is designed to not only enhance your understanding of Bikram Yoga but also equip you with the skills to inspire your future students.

Yoga History & Philosophy
  • Basic history, philosophy & the evolution of yoga
  • Yoga philosophy and its practical benefits in your daily life
  • Eight kinds of Yoga
  • Eight steps of Yoga
  • Five steps of Hatha Yoga
  • Bhagavad-Gita
  • The Yoga Sutras of Patanjali
  • Philosophy and lineage of Paramhansa Yogananda and Bikram Choudhury
Asana – Postures
  • Daily classes
  • Posture mechanics
  • Knowledge of basic asanas
  • Basic yogic anatomy & physiology
  • Subtle Anatomy & Chakric System
  • Alignment & how to avoid injuries
  • Medical benefits
  • Anatomy lessons
  • How to read bodies
  • Balance between body, mind and breath
Pranayama – Breathing
  • The use of breath as a transformative tool for Self-awareness
  • Breath control
  • Different breathing techniques
  • Exploration of benefits
Meditation
  • What meditation is, and why it's practiced
  • Variety of meditation techniques and tools
  • Quieting the mind to develop deeper levels of awareness
  • Connecting with nature and the world you live in
  • Connecting with the true Self
The Art of Teaching
  • Teaching clinics
  • How to address a group of students
  • How to use your own body as a teaching tool
  • How to use your voice, volume, tempo, and pacing
  • How to correct postures
  • Choosing the right words
  • Energy, passion, confidence, humor
  • Using your own presence and Self-awareness as a transformative teaching tool
The Business of Yoga
  • Teacher guidelines & etiquette
  • Appropriate conduct inside and outside the yoga room
  • How to apply for a teaching position
  • Teacher expectations
  • Student interaction
  • Role playing
  • Feedback

Our highly experienced teaching staff will develop a personalized learning path based on your individual needs, prior training, and teaching experience.

In addition, our commitment to you is that before your graduation, you will teach at least one full class, if not more.

Daily Schedule

8:00am
Group Study
Collaborative learning session where you'll work together with peers to review concepts and share insights.
9:00am
Class
Structured learning session covering core curriculum topics with interactive discussions and demonstrations.
11:00am
Practice Module (PM)
Hands-on practical session to apply what you've learned and develop your skills through guided exercises.
12:30pm
Lunch / Study
Take a break to refuel with lunch or use this time for independent study and review.
2:00pm
Teaching Clinic (TC)
Supervised clinical practice where you'll work with real scenarios and receive expert feedback and guidance.
3:30pm
Break
Short break to rest, grab a snack, and recharge before continuing with afternoon sessions.
4:00pm
Practice Module (PM)
Another hands-on practical session to continue building and refining your skills through applied practice.
6:00pm
Yoga Practice
Bikram Yoga at Hot Yoga North Shore Studio. A classic hot yoga series practiced in a heated room to build strength, balance, and focus.
8:00pm
Dinner Break
Evening meal and free time to relax, socialize, or prepare for the next day's activities.

✨ Schedule may vary based on program requirements ✨

  • The price of EUR 3,200 includes the tuition fees and all training materials. The price doesn’t includes your travel cost and your food/accommodation.

  • Stay in touch for monthly special offers on our yoga courses. Bring a friend and receive exclusive discounts plus free private room access. We also offer flexible payment options—contact us to learn more.

  • Absolutely! Our yoga community is wonderfully diverse, with students from across the globe. If you can hold a basic conversation in English, you'll feel right at home.

  • When it comes to yoga teacher training, price often reflects quality. Some schools keep costs low by hiring less experienced instructors or overcrowding their programs. We take a different approach—prioritizing exceptional teaching, optimal class sizes, and a supportive learning environment.

    Your yoga teacher training is an investment in your future career and personal growth. Beyond tuition costs, consider the quality of instruction, curriculum depth, and ongoing support you'll receive. To help you make an informed decision, explore our guide on the 13 red flags to watch for when choosing a yoga certification program.

  • Ready to take the next step and become a yoga teacher with us in Bali? Simply submit your application form here. Once submitted, you can reserve your place with a refundable pre-deposit of EUR 120 on the confirmation page.

  • Yes, it is accredited by Yoga Alliance.

Your questions, answered:

Contact Mark Drost
Mark Drost

More questions? Get in touch with me!

If you have more questions, don't hesitate to get in touch. I'm here to help and assist you with your business needs!

– Mark Drost, Co-founder of Evolation, Head of Sales Team

CONTACT MARK VIA EMAIL

OUR TRAINING LEADER

Karen Denis began her yoga journey in 2012, experiencing an immediate positive shift. She now teaches Vinyasa, 26+2, Yin, and Acroyoga, and assists in Teacher Trainings. Starting at a gym, she moved to teaching flow at evolation in 2015. In 2018, she embraced the 26+2 training in Buffalo, falling in love with the series after years of resistance. Evolation has felt like home, prompting her to focus solely on what brings her joy: connection through breath, spreading love, and helping others discover their true selves.

A School You Can Trust.

RYS 200 hot yoga teacher training in Portugal

15 years in business

+ 3.000 yogis trained with us

RYS 200 hot yoga teacher training in Portugal
RYS 200 hot yoga teacher training in Portugal

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RYS 200 hot yoga teacher training in Portugal

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RYS 200 hot yoga teacher training in Portugal

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