LAST SPOTS
Hot Yoga Teacher Training
-Hosted with Yoga For the People
Nov 2 to 16, 2025 | RYS 200
Whatsapp: +1 561 827 8279 | +64 4 384 6825
Email: train@evolationyoga.com
If you’re committed, you got this! Start now and receive your training material
Hot Yoga Teacher Training
From Student to Teacher | RYS 200
Nov 2 to 16, 2025
Master the Wording
Understand Every Posture in Detail
Lectures on Yoga Philosophy
Learn to lead a class with confidence & skill
Last Spots
What’s in the Curriculum?
We’ll explore posture mechanics, lead teaching clinics, dive into the art of cueing and asana essentials, and deepen your understanding of anatomy and yoga philosophy.
A Typical Day?
Each day begins with 8AM meditation and group study, followed by either a morning or evening yoga class. The afternoon includes teaching clinics, posture mechanics, and philosophy sessions. Days end with a 7PM dinner break, followed by space for reflection, integration, or self-study.
What’s the Cost?
€2300 for New Zealand residents
€2700 for international participants
Teacher Training
HOT YOGA BIKRAM SEQUENCE RYS 200
NOV 2 - 16, 2025
What You Will Learn:
Begin Teaching Immediately
-After Completion
POSTURE MECHANICS
Develop a deep understanding of how each pose interacts with your body, including the subtle actions and counteractions that occur within your muscles, joints, and skeletal system.
YOGA ANATOMY
Delve into the science of yoga asana practice as you learn about the 26 + 2 alignment, the physiological effects on the body, and the benefits of the postures.
ASANA ESSENTIALS
Learn the essential wording to lead with confidence a Hot Yoga class (Bikram style)
YOGA PHILOSOPHY
In our course, we explore yoga philosophy as it’s rooted in the ancient Indian texts, particularly the Vedas and the Yoga Sutras of Patanjali, written over 2,000 years ago. This philosophy forms the foundation of yoga practice. We look at how it weaves together physical postures (asanas), breathwork (pranayama), and meditation (dhyana) as a system to cultivate balance, inner awareness, and harmony in daily life.
Teaching is not merely a profession; it is a profound responsibility to shape minds and hearts. A wise teacher does not bid you to enter the house of their wisdom, but rather leads you to the threshold of your own mind. Our Yoga Teacher Training program embodies this philosophy, offering a transformative journey that can be completed in just two weeks in person or at your own pace online.
Not planning to teach?
Not planning to teach?
Not planning to teach? No worries! You can still join the training to deepen your practice, understand yoga, and connect with your body like never before.
A School You Can Trust.
16 years in business
+ 3.000 yogis trained with us
Return to future training for free
Join a global network
Access our latest digital tools
Hosted With Our Friends
Yoga For The People
Since 2005, Yoga For The People has been offering authentic hot yoga in a purpose-built studio right in the heart of the city. Now, you can go deeper with us.
Gain the tools you need to take your yoga journey to the next level—whether you’re ready to teach or simply want to deepen your own understanding. “The training is a deep dive into your own body—helping you really understand what’s going on in each posture and why it matters.”
Join Mark and Zefea in your studio as they guide you through the original 26&2 sequence. Build strength, focus, and connection -while earning your internationally recognized certification as a Hot Yoga teacher.
Let’s take your yoga further, right here in Wellington.
TEACHER TRAINING LEADERS
Zefea Samson
Zefea began practicing yoga at age 4 with renowned teacher Angela Farmer. In her twenties, she trained in boxing and Krav Maga. She rediscovered yoga through Bikram Yoga in Amsterdam and graduated from Bikram’s Teacher Training in 2005. Zefea represented the Netherlands as the Dutch gold medalist three times in the International Yoga Championships, finishing in the world’s top 10 each time.
Mark Drost
Mark has studied yoga philosophy and meditation for over 40 years. With 30 years of Bikram Yoga practice and 25 years of teaching, he has taught in 100+ studios, founded 15, and mentored thousands of teachers. Inspired by the lineage of Yogananda, his classes blend heated hatha yoga with meditation, breathwork, and a deep sense of presence.Bikram or 26 + 2
What is Hot Yoga?
Hot Yoga Teacher Training is your end-to-end journey, from initial practice to becoming a certified instructor and beyond.
TESTIMONIALS FROM GRADUATES
FAQ’s
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This training focuses on the 200-HR Hot Yoga style.
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You can choose between in-person and online
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Nov 2 to 16, 2025
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It is a 2-week in-person immersion, with the option to finish online at your own pace.
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Yes, it is accredited by Yoga Alliance.
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No, transportation to the studio is not included.
Want to hear more about the evolation experience?
Contact us +1 561 827 8279
train@evolationyoga.com