Christian Langebeck 9/26/25 Christian Langebeck 9/26/25

Deep Dive into Half Moon Pose: Learning Through Video Analysis

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Christian Langebeck 9/26/25 Christian Langebeck 9/26/25

How Extras in Your Kit Improve Performance

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Christian Langebeck 9/25/25 Christian Langebeck 9/25/25

How Hot Yoga Can Transform Your California Fitness Journey

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Christian Langebeck 9/25/25 Christian Langebeck 9/25/25

15 Proven Methods to Prepare for Hot Yoga and Maximize Your Experience

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Christian Langebeck 9/25/25 Christian Langebeck 9/25/25

The Nine Bandhas: Understanding Yoga's Physical Locks for Stability and Strength

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Christian Langebeck 9/25/25 Christian Langebeck 9/25/25

Building Your Foundation: Muscles, Fascia, and the Art of Proper Foot Function (Part 2)

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Christian Langebeck 9/25/25 Christian Langebeck 9/25/25

Understanding Your Foundation: The Critical Connection Between Feet and Body Alignment (Part 1)

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Christian Langebeck 9/25/25 Christian Langebeck 9/25/25

The Benefits of Daily Yoga for Professional Poker Players

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Christian Langebeck 9/25/25 Christian Langebeck 9/25/25

Buy Products at an Affordable Price: A How-to Guide

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Christian Langebeck 9/22/25 Christian Langebeck 9/22/25

The Architecture of Movement: Understanding Your Spine in Yoga Practice

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