Yoga Blog

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AI‑Powered Health Tracking for Yogis: Benefits & Challenges

Christian Langebeck 1/18/26 Christian Langebeck 1/18/26

AI‑Powered Health Tracking for Yogis: Benefits & Challenges

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Mental Wellness Apps vs Yoga Practice: Complementary Benefits

Christian Langebeck 1/18/26 Christian Langebeck 1/18/26

Mental Wellness Apps vs Yoga Practice: Complementary Benefits

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Integrating Mindfulness and Digital Health Tools for Better Sleep

Christian Langebeck 1/18/26 Christian Langebeck 1/18/26

Integrating Mindfulness and Digital Health Tools for Better Sleep

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Using Mobile Apps to Track Mind‑Body Health Metrics

Christian Langebeck 1/18/26 Christian Langebeck 1/18/26

Using Mobile Apps to Track Mind‑Body Health Metrics

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Yoga for Chronic Conditions: Digital Resources and Evidence‑Based Benefits

Christian Langebeck 1/18/26 Christian Langebeck 1/18/26

Yoga for Chronic Conditions: Digital Resources and Evidence‑Based Benefits

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Why Is Hot Yoga in Ireland Gaining Popularity?

Christian Langebeck 1/12/26 Christian Langebeck 1/12/26

Why Is Hot Yoga in Ireland Gaining Popularity?

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How Morning Yoga Changes the Way You Show Up for Others

Christian Langebeck 1/9/26 Christian Langebeck 1/9/26

How Morning Yoga Changes the Way You Show Up for Others

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Holistic Approaches to Managing Chronic Stress and Body Discomfort

Christian Langebeck 1/6/26 Christian Langebeck 1/6/26

Holistic Approaches to Managing Chronic Stress and Body Discomfort

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Hot Yoga Over 60

Christian Langebeck 1/2/26 Christian Langebeck 1/2/26

Hot Yoga Over 60

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Hot Yoga for Runners

Christian Langebeck 1/2/26 Christian Langebeck 1/2/26

Hot Yoga for Runners

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